by iNudgeyou | Jan 15, 2018 | English post
Do you decide what you eat yourself? By using one simple trick we changed a classic buffet break. The result: more people ate more apples; less people ate a whole piece of cake. Many of us are struggling to stay on the narrow path of healthy choices. At work, at...
by Pelle Guldborg Hansen | Apr 19, 2017 | English post
Do you decide what you eat yourself? By using one simple trick we changed a classic buffet break. The result: more people ate more apples; less people ate a whole piece of cake. Many of us are struggling to stay on the narrow path of healthy choices. At work, at...
by iNudgeyou | Jan 8, 2016 | English post
This summer the debate once again raged in Denmark on what, if any, responsibility retail business has with regards to the increasingly unhealthy dietary habits of consumers. Like in other countries, a main area of public disagreement has been whether we as consumers...
by iNudgeyou | Dec 25, 2011 | English post
This is a classic. Still, we thought that X-mas might just be the right occasion to write about Wansink’s famous study of the effect that your plate’s size has on your intake of calories.Midless EatingBrian Wansink is professor in consumer behavior and nutritional...